I have always treated food according to my fad of the day, as a friend, emotional support, with a feeling of guilt, at times essential for life or as a dire enemy. Having being devoted to food for a large number of years I came to a stage when it was necessary for me to pull my hand for gross overweight. Then it became my worst enemy, the cause of heartache, misery and the overriding concern to control myself to the point of anorexia. I have also now learnt that moderation is the only and best answer. Food is still not a great friend now except as a means of sustenance. I am not too interested but in food but , eat everything within my calorie count. No denials, but compensation and no hankering. Finally my food issues are at rest.
Actually the social media with lots of influencer and the new chiefs are creating a mess by post lot of misleading posts, this is effecting youths perceptive towards certain foods.
I have always treated food according to my fad of the day, as a friend, emotional support, with a feeling of guilt, at times essential for life or as a dire enemy. Having being devoted to food for a large number of years I came to a stage when it was necessary for me to pull my hand for gross overweight. Then it became my worst enemy, the cause of heartache, misery and the overriding concern to control myself to the point of anorexia. I have also now learnt that moderation is the only and best answer. Food is still not a great friend now except as a means of sustenance. I am not too interested but in food but , eat everything within my calorie count. No denials, but compensation and no hankering. Finally my food issues are at rest.
Very thoughtful!
Actually the social media with lots of influencer and the new chiefs are creating a mess by post lot of misleading posts, this is effecting youths perceptive towards certain foods.